Skip to main content

The knot explained!

The role of trigger points in muscle pain…

Trigger points are felt as small, tender nodules and painful bands in skeletal muscles. These knots are hyperirritable spots. When muscles work in an eccentric fashion, that is a contraction occurs while the muscle lengthens, damage occurs within the muscle cells. The reason why these trigger points develop is because a neurotransmitter, Acetylcholine, is released in excess, which then causes a persistent, localized muscle contraction. This muscle contraction compresses blood capillaries which then reduces blood flow. Lower amounts of oxygen and glucose is then delivered to the muscle and an energy crisis is created. As a result, a number of pain sensitizing substances are released which activate nerve receptors that respond to pain. The muscle is unlikely to relax and thus, a vicious cycle is created.


The presence of a local twitch response, referred pain or reproduction of symptomatic pain increases the certainty that a trigger point is present. A local twitch response may occur when a trigger point is stimulated with a needle. The response is a spinal reflex and is unique to trigger points.

Trigger points are classified as either active or latent. With active trigger points, there are spontaneous complaints of pain locally or referred, which may be present at rest or during movement. A latent trigger point does not cause pain without being stimulated.

The onset of trigger points can be related to acute, chronic or repetitive muscle overload. A couple of pain problems where trigger points are identified include radiculopathies, joint dysfunction, disc pathology, tendonitis, craniomandibular dysfunction, migraines, tension type headaches, carpal tunnel syndrome, computer related disorders, whiplash, spinal dysfunction and pelvic pain and other urologic syndromes.

Trigger points can be with acupuncture . The goals of treatment are to break the cycle of feedback, release the tension in the point and to restore uniform lengths in the affected muscle fibers. Manual therapy is a basic form of treatment. we use slow sustained stretching techniques to allow the muscle to release due to the “stickiness” of its molecules. A series of contract-relax stretching is then used in order to facilitate in re-setting muscle length. Trigger point pressure can also be released by applying gentle persistent local pressure against the palpable tissue barrier in the trigger point. Massage techniques, such as friction massage and kneading are particularly useful for de-activating trigger points
Labels:

Comments

Post a Comment

Popular posts from this blog

Asia and its contribution to ancient medicine and traditional medicine in the 21st century

  Asia has made significant contributions to ancient medicine and traditional medicine practices that continue to have an impact in the 21st century. Here are some key contributions: Traditional Chinese Medicine (TCM): China has a rich history of traditional medicine, with TCM being one of the most well-known systems. TCM encompasses various modalities, including acupuncture, herbal medicine, dietary therapy, massage (tui na), and exercise practices like Tai Chi and Qigong. TCM's holistic approach and focus on restoring balance and harmony within the body have gained recognition and influence worldwide. Ayurveda: Originating in ancient India, Ayurveda is a holistic healing system that emphasizes the balance of mind, body, and spirit. It incorporates herbal medicine, diet, lifestyle modifications, yoga, meditation, and other therapeutic techniques. Ayurveda's personalized approach and emphasis on preventive healthcare have gained popularity globally. Traditional Korean Medicine ...
Post a Comment
Read more

What is the definition of perverse energy in five element acupuncture

  In Five Element Acupuncture, the term "perverse energy" refers to an abnormal or disharmonious flow of energy within the body and its meridians (energy channels). It represents an imbalance or disruption in the natural circulation of Qi (vital energy) through the elemental pathways. Perverse energy can manifest in various ways, such as excessive or stagnant energy, energy flowing in the wrong direction, or energy being blocked or dispersed improperly. It is considered to be a deviation from the healthy and balanced flow of energy that supports overall well-being. When perverse energy occurs, it can disrupt the functioning of organs, meridians, and the mind, leading to physical symptoms, emotional imbalances, and a general sense of unwellness. It is believed to be influenced by factors such as lifestyle, emotions, external pathogens, or constitutional weaknesses. The concept of perverse energy is important in Five Element Acupuncture because it helps identify and address und...
Post a Comment
Read more

Understanding the internal ecosystem in Asian medicine

  In Asian medicine, particularly in Traditional Chinese Medicine (TCM), the concept of the "internal ecosystem" refers to the dynamic and interconnected systems within the body that contribute to overall health and well-being. It encompasses various aspects, including organ systems, energy channels, and the balance of yin and yang energies. Here's a brief explanation of the internal ecosystem in Asian medicine: Organ Systems: Asian medicine recognizes the vital role of organ systems in maintaining health. Rather than focusing solely on anatomical functions, each organ system is seen as a dynamic entity with specific physiological, energetic, and emotional functions. The organs are believed to interact and influence one another, forming a complex network that affects overall health. Energy Channels: Asian medicine describes the body as having a network of energy channels or meridians through which vital energy, called Qi, flows. These channels connect various organs, tiss...
Post a Comment
Read more