Wednesday, August 29, 2012

Lily Bulb, Celery, and Carrot Stir Fry


By Nicole Sheldon, The Spice Doc
The one common denominator in almost all restaurants in mainland China, regardless of region or style, is that there is usually a medicinal aspect to, at the very least, a few dishes.  Whether it be Gou Qi Zi floating in a steamed chicken soup or Bai Guo stir fried with vegetables, yao shan is alive and kicking in China. In most of the more comprehensive restaurants with

Wednesday, August 1, 2012

Migraine: Acupuncture vs Topiramate

migraine headaches cephalalgia Migraine: Acupuncture vs Topiramate Acupuncture is more effective in prevention of chronic migraine headaches and is 10 times safer compared to topiramate treatment. These are the findings of a study published in the current issue of Cephalalgia, a journal for International Headache Society. The researchers compared acupuncture with topiramate. They call for acupuncture to be considered a treatment option for chronic migraine patients, even for those patients with medication overuse.
Studies have shown that addressing tension in the neck, which often accompanies migraines and headaches can be very helpful reducing the severity and frequency of the headaches. I can see in my practice that combining acupuncture with gentle mobilisation of the neck muscles is the most effective way to manage acute migraine and to prevent migraines. It will be interesting to see more studies looking into the combination of these treatments in the future.

Liver fibrosis – how acupuncture and herbs integrate to help healing


Acupuncture helps to heal liver fibrosis by significantly enhancing effects of curcumin
Liver fibrosis happens when the proteins including collagen surrounding liver cells start to accumulate excessively.  Liver fibrosis is often a result of all types of liver diseases.
Science used to consider liver fibrosis to be irreversible condition, but recent evidence suggests the opposite.
Acupuncture has been increasingly used to treat chronic liver diseases. And we’re obviously interested to know how acupuncture can be helpful with liver fibrosis. A study published in the current issue of peer-reviewed international journal Acupuncture in Medicine tried to understand what exactly acupuncture does in combination with curcumin for liver fibrosis.
They found that acupuncture significantly enhances curcumin effects for liver fibrosis. They also found biochemical changes at the cellular level.  The effects were attributed to acupuncture and curcumin disrupting platelet-derived growth factor ? receptor/extracellular signal-regulated kinase signalling and stimulates extracellular matrix degradation. Curcumin is the principal active ingredient of turmeric.  This is yet another great example of how acupuncture and herbal medicines go hand in hand and enhance each others effect.
Ref: Acupuncture combined with curcumin disrupts platelet-derived growth factor ? receptor/extracellular signal-regulated kinase signalling and stimulates extracellular matrix degradation in carbon tetrachloride-induced hepatic fibrosis in rats. Acupuncture in Medicine doi:10.1136/acupmed-2012-010167