Thursday, June 20, 2013

Food Therapy

TCM #8: Chinese Food Therapy for Weight Loss part I

  • Philosophy about food

Acupuncture is great at reducing stress New Study

relaxation1 Acupuncture and stress (new study)
Acupuncture is great at reducing stress. Even the patients who are seeing me  for treatment of other health issues with acupuncture such as infertility report reduced stress. One of the first things they often notice is that sleep improves and they experience reduced irritability. They feel more relaxed at work and at home.
Even though we had viable theories how and why acupuncture helps stress, we know very little about what exactly happens on the cellular level. Researchers at the Georgetown University Medical Center made a major contribution to understanding how acupuncture helps stress. They discovered that acupuncture interferes with the mechanism of stress. It  blocks the chronic, stress-induced elevations of the HPA axis hormones and the sympathetic NPY pathway.
Hypothalamic Pituitary AdrenalAxis Acupuncture and stress (new study)The HPA Axis (Hypothalamic–pituitary–adrenal axis) plays an important role in neurohormonal regulation. It’s involved in the neurobiology of  anxiety disorder, bipolar disorder, insomnia, post traumatic stress disorder, borderline personality disorder, ADHD, major depressive disorder, burnout, chronic fatigue syndrome, fibromyalgia, irritable bowel syndrome, and alcoholism.
Other recent studies on mechanism of acupuncture have shown that acupuncture triggers an increase in neurotransmitter adenosine an incredible 24-fold, it normalises the sympathetic nervous system to help PCOS patients and restores ovulation.

Military Acupuncture

Army Capt. Taras Chuhaj receives acupuncture for pain from Colonel Patricia Lillis-HearneHow Military Pokes Holes In Acupuncture Skeptics’ Theory


Lyme Disease

You don’t tell me what is wrong with you, I tell you. Said the doctor smiling and in a sweet voice.


Acupuncture may ease allergy symptoms

natural medicine

How does a natural medicine practitioner diagnose and treat disease?

Painful Disease

unknown artist boy portrait paintingAcupuncture Helps Little Boy Battling Painful Disease

Monday, June 3, 2013


Scientists taking Chinese medicine west

Hong Kong (CNN) -- At Chi-Med's labs in Shanghai, a group of 70 chemists has been working for a decade to try and crack the mysteries of Chinese medicine.

The company's scientists are attempting to break 1,300 medicinal herbs into their component parts and then test them for global use against diseases.


Acupuncture helps treat hypothermic sea turtles

Iron Man 3

Acupuncture gets revived from the cutting room floor in the film Iron Man 3. The Chinese release of the film Iron Man 3features an extended three minute segment wherein the protagonist Tony Stark, played by Robert Downey Jr., undergoes acupuncture assisted surgery. Currently, there are plans to revive this segment in a short film entitled The Prologue. Speculation on distribution of The Prologue cites possible inclusion in the DVD or television release.
The Yin Yang symbol reflects the nature of the universe. This is not the first time Robert Downey Jr. makes the acupuncture news cycle. Less than a year ago, he was presented with the Robert Graham Visionary Award by Yo San University founders Dr. Daoshing Ni and Dr. Mao Shing Ni. Yo San University is a nonprofit organization that promotes education in Traditional Chinese Medicine and Taoist healing arts including masters and doctoral degree programs towards acupuncturist licensure. Notably, Robert Downey Jr. uses Traditional Chinese Medicine including acupuncture and herbal medicine. He also practices Qi Gong and Kung Fu. It looks like the real Tony Stark has a few well known secrets to health and fitness of his own.
The Robert Graham Visionary Award is a lifetime outstanding achievement award named after the famed sculptor who served as a trustee of Yo San University (Los Angeles, California) during his lifetime. Fund raising conducted by Yo San University towards humanitarian outreach projects features admission to this year’s Robert Graham Visionary award celebration. The endowment sponsors a program at the Childrens Hospital Los Angeles that provides children suffering from severe pain with acupuncture treatments. The endowment also assists the Venice Family Clinic in its effort to provide health services to the economically disadvantaged and to those without adequate healthcare insurance. Other services supported by the endowment include financial support ofPrimere Oncology in an effort to provide pain relief for cancer patients and for services to HIV patients through the Being Alive program.

New evidence

New evidence demonstrates acupuncture activates specific regions of the brain for the treatment of specific diseases. Investigators from the Acupuncture and Moxibustion Department of Beijing Hospital of Traditional Chinese Medicine also find that acupuncture regulates neurotransmitters as a mechanism to modulate autonomic nervous system responses. The review article notes that further investigation is required to differentiate the effects of specific acupuncture points versus the medicinal effects elicited by needling along the acupuncture meridians.
Acupuncture exerts its effects on the nervous system. The review focused on a great body of modern research and uncovered many of the mechanisms by which acupuncture exerts its medicinal effects on human health. The study noted that numerous new research investigations have shown that acupuncture is effective for the treatment of autonomic nervous system related disorders including epilepsy, anxiety, PCOS (polycystic ovarian syndrome), infertility and cardiovascular disorders. Additional research demonstrates that acupuncture regulates the autonomic nervous system thereby modulating blood pressure, pupil size, muscle activities, heart and pulse rates, HRV (heart rate variability) and skin conductance and temperature.
The research finds correlates between biomedical and Chinese Medicine theories. The study notes that acupuncture’s ability to regulate Yin and Yang translates into the biomedical view that acupuncture regulates the flux between the sympathetic and parasympathetic divisions of the autonomic nervous system. Specifically, they cite the ability of acupuncture to regulate parasympathetic activity is directly related to stimulation of the De-Qi (arrival of Qi) sensation associated with acupuncture needle manipulation.
Numerous studies demonstrate that acupuncture regulates the autonomic nervous system by affecting specific activities in the hypothalamus, medulla oblongata, ventrolateral periaqueductal gray and dorsomedial prefrontal cortex of the brain. In the hypothalamus, for example, needling acupuncture point ST36 regulates the expression of neuronal nitric oxide synthase. Electroacupuncture has been shown to affect serotogenic projections in the medulla oblongata and contributes to acupuncture’s ability to regulate cardiovascular activity. Electroacupuncture also activates neurons within the medulla oblongata. These responses are elicited by verum acupuncture and not from control groups receiving only sham acupuncture. In the midbrain, electroacupuncture excites neurons and plays a role in the midbrain’s modulation of blood pressure.
Many other findings were verified by the systematic review. Electroacupuncture has been shown to heal impaired gastric motility and dysrhythmic slow waves by regulation of vagal nerve activity.  The nerve activity was affected by acupuncture’s ability to affect opiod pathways. Acupuncture’s ability to decrease the heart rate, however, was shown to be elicited by its ability to activate GABAergic neurons and not opioids in one of the reviewed studies. The investigators note that this finding is confirmed by other research showing that acupuncture’s effects on opioid receptor mediated transmission is not responsible for slowing the heart rate. As a result, the investigators suggest that acupuncture may exert its medicinal effects by many types of neurotransmitters. The investigators also cited numerous studies showing that acupuncture activates enkephalinergic neurons in several different brain regions.
Amino acids have also been shown to respond to acupuncture stimulation. Electroacupuncture at acupuncture points P5 and P6 directly activates vesicular glutamate transporter 3 (VGLUT3), a protein that mediates the uptake of glutamate into synaptic vesicles. VGLUT3 is found in the amygdala, cerebellum, hippocampus, medulla, spinal cord and thalamus and is involved in biological processes such as hearing, ion transport, neurotransmitter transport and sodium transport. The research notes that studies point to glutamate and GABA involvement in the mechanism by which acupuncture exerts a regulatory affect on the autonomic nervous system.
The investigators reviewed over 75 modern studies on the medical effects and actions by which acupuncture exerts its effects on human health. They note that specific acupuncture points elicit specific biological processes and that sham acupuncture controls do not demonstrate the same effects as verum acupuncture points. They suggest that future research is needed to determine if it is the individual acupuncture point that exerts a specific function or it is the acupuncture meridian on which the acupuncture is located.