Acupuncture are to balance the flow of energy or life force—known as "qi" (pronounced "chee")—that is believed to flow through pathways (meridians) in the body.

Qi (Energy Flow): In traditional Chinese medicine, health is perceived as a harmonious balance of the complementary extremes of yin and yang. Qi is the vital energy that flows through the body. Disease or symptoms arise when there's an imbalance or blockage in this flow of qi.
Meridians: These are the pathways or channels through which the qi flows. They connect to specific organs and are distributed throughout the body. By stimulating certain points on these meridians, acupuncture aims to restore the balance and flow of qi.
Acupuncture Points: The body has hundreds of acupuncture points. When the needles are inserted into specific points, they are believed to adjust and alter the body's energy flow into healthier patterns.
Energy Medicine: This term generally refers to a range of therapeutic practices that focus on the bioenergetic aspect of the human body. Acupuncture is one form of energy medicine, based on the belief that disruptions in the energy flow within the body can cause health problems, and that correcting these imbalances can promote healing and well-being.

From a Western medical perspective, there are various theories about how acupuncture might work:

Neurotransmitter Theory: Acupuncture affects higher brain areas, stimulating the secretion of endorphins and neurotransmitters, which can reduce pain.
Endorphin Theory: Acupuncture stimulates the release of endorphins, which are natural pain-relieving chemicals produced by the body.
Circulatory Theory: Acupuncture has effects on blood circulation to affected areas, promoting healing and reducing pain.
Gate Control Theory: Acupuncture may block the pain signals by "closing the gate" through which these signals travel.

Numerous studies have been conducted on the efficacy of acupuncture, with mixed results. Some studies suggest that it can be effective for certain conditions, while others find little to no benefit beyond the placebo effect. However, many people worldwide swear by the benefits they've received from acupuncture treatments, making it a widely sought-after complementary therapy.

KjKochek

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