Adrenal fatigue The new health epidemic
Tired of feeling tired? Many doctors at the forefront of wellness now believe enjoying all-day energy,
a sharper brain, optimal immunity and better health could be as simple as nurturing two tiny glands
In Chinese medicine, the lungs are considered a vital organ that not only plays a role in respiration but also has a broader influence on the overall well-being of an individual, including their emotional health. While depression is a complex condition with multiple contributing factors, Chinese medicine recognizes a connection between the lungs and emotional well-being. According to Chinese medicine theory, the lungs are responsible for the movement of Qi (vital energy) and the circulation of Wei Qi (protective energy) throughout the body. The lungs govern the descending function of Qi, ensuring the smooth flow of Qi and fluids downward. When the lungs are weak or imbalanced, this descending function may be compromised, leading to the accumulation of stagnant Qi or energy in the upper part of the body. From an emotional perspective, the lungs are associated with grief and sadness. Excessive grief or prolonged sadness can impair the function of the lungs, leading to an imbalance ...
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