Whether we gain, lose or maintain body weight is mainly dependent upon three things: the number of calories required for maintaining life (our metabolism), calories burned through activity, and calories consumed. The body also uses energy to process food, but this energy factor is difficult to change
Welcome to E astern Medicine Traditional Chinese Medicine (TCM) can contribute significantly to sustainable development in several ways. Here are some potential ways in which TCM can contribute to sustainable development: Preservation of natural resources: TCM relies heavily on herbal remedies, many of which are derived from plants that grow in the wild. The sustainable use of these resources is essential to ensure their long-term availability. TCM can contribute to this by promoting the sustainable cultivation and harvesting of medicinal plants, reducing the impact on natural habitats and preventing overexploitation. Reduced environmental impact: TCM emphasizes a holistic approach to health, which includes the use of natural remedies and lifestyle modifications, reducing the need for pharmaceuticals that can have a significant environmental impact. Cultural preservation: TCM is deeply rooted in Chinese culture and history. The preservation and promotion of TCM can help pr
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