Since our lives are constantly in motion energetically, change is a constant element of our existence.

Since our lives are constantly in motion energetically, change is a constant element of our existence. As dynamic as that energy is, it is not random or haphazard in nature—the shifts in energy that are constantly taking place are the result of our choices. The formulation of intention, a change in perspective, or the creation of a goal can transform our lives in blink of an eye. We think positive thoughts and the world becomes a brighter place. Or we decide who we want to be and become that person. With each passing moment, we are given innumerable opportunities to create change using nothing more than our awareness.

In the span of a single second, our lives can change immeasurably because energy moves at a pace more rapid than anything we can consciously fathom. Though we may not at first be sensitive to the vibrational shifts taking place, our choices are ultimately at the heart of these transformations. We can typically recognize the consequences of key decisions because we anticipated the resultant energetic shifts. But many, if not most, of the choices we make each day are a product of instantaneous reactions, and these still have a significant impact on the energy of our existence. It is for this reason that we should learn to wield what control we can over these shifts. If we bear in mind that all we think and all we do will shape the existence we know, we can deliberately direct the energetic motion of our lives.

Each day, you make an infinite array of decisions that cause energy shifts in the world around you. In many cases, these transitions are almost imperceptible, while in others the change that takes place is palpable not only to you but also to those in your sphere of influence. Your awareness of the immediate energetic consequences of your thoughts and actions can guide you as you endeavor to make the most of the autonomy that defines you as an individual. The myriad choices you make from moment to moment, however inconsequential they may seem, represent your personal power, which sanctions you to transform the energetic tide of your existence with nothing more than your will.

Acupuncture Ups Memory and Protects Brain Cells

New research reveals that acupuncture prevents brain cell loss in memory areas of the brain. The new laboratory findings also show that acupuncture improves cognition. The researchers note that these findings suggest that acupuncture is a potential treatment for cognitive impairment disorders and Alzheimer’s disease. Acupuncture Needles The new laboratory findings show that acupuncture prevents neuron loss in the hippocampus, an area of the brain responsible for memory and spatial navigation. The hippocampus is one of the first regions of the brain that suffers damage in patients with Alzheimer’s disease. Using the Morris water maze test, the middle-aged mice used in the study who received acupuncture showed significantly less cognitive deficits. The combination of improved maze test results combined with greater preservation of brain neurons prompted the researchers to suggest that acupuncture may help human subjects suffering from cognitive disorders. The researchers note, “Thes...

whispered shadow,

T he eternal dance between yin and yang. Yin, the whispered shadow, the elusive essence that cradles the soul in its tender embrace. A murmur of quietude, a recess of contemplation, yin resides as the dormant womb from whence all life finds its genesis. And then yang, the unrelenting vitality, the surge of fervor that propels the spirit forth. It blazes in the zenith sun, an unrestrained crescendo of existence. Yang is the crescendo of action, the fervid call to movement and assertion, the pulse of life's heartbeat echoing through the corridors of time. This dance, this ceaseless intertwining, as intricate as the inner workings of the mind, as elaborate as the stories spun through the ages. It is a dance of harmony, where yin and yang find their equilibrium, where the symphony of life attains its most harmonious chord. But equilibrium is a delicate construct, a house of cards perched on the precipice of imbalance. An excess of yang, an untempered fire, or an unchecked yin, a sea o...

East West Medicine

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